Codependent No More: How to Stop Controlling Others and...

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Self-Help, Relationships & Lifestyle - Relationships
Codependent No More: How to Stop...

Codependent No More: How to Stop Controlling Others and Start Caring for Yourself

Melody Beattie

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Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent--and you may find yourself in this book. The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life. With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency--charting the path to freedom and a lifetime of healing, hope, and happiness. Melody Beattie is the author of Beyond Codependency, The Language of Letting Go, Stop Being Mean to Yourself, and Playing It by Heart.

カテゴリー:

Self-Help, Relationships & Lifestyle - Relationships

年:

1992

版:

2nd

出版社:

Hazelden Publishing

言語:

english

ページ:

132